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Fifteen years ago, I had a dream for a business called Happy Healing. I had just walked through the first […]

This week, I was at the RVA4WELLNESS farm having a wonderful couple of days completely off the grid.  One of

Something I hear from my clients is the need for accompaniment.  Grief is a journey like no other, mainly because

What to do with your grief wave?

When people are grieving, there is one part of scripture that can do more harm than good: “Be joyful in

After last week’s message about rest, maybe you did what I did: Played calendar Tetris to try and squeeze in

Whether going through an extraordinary loss or just a difficult day, there seem to be three narratives that keep popping

If you see someone struggling with loss or a major transition this week, please help me and them by giving

Subject: Are you reacting—or are you being reactive? Title: Healing In Relationships Allow me to go full on nerd for

You have woken up the day after a major loss. Nothing is the same. You don’t even feel the same.