our services
One-On-One Coaching
Whatever your experience of grief, a one-on-one grief coaching program will help you create your unique way of responding to grief.
- 60-min foundational session to create the space to explore where you currently are in your grief and loss, assess areas for potential movement, and develop a path forward.
- 60-min weekly or bi-weekly coaching sessions to deepen awareness and create forward momentum.
- Personal development plan to track movement
Membership-level access to the full suite of online grief resources - Access to the Positive Doing coaching platform, including individualized tools, worksheets, accountability systems, and assessment resources
- Detailed session notes and tools for action following each session
- Support between sessions, including up to two 15-minute check-ins to help you complete your action items and move closer to your goals
Bi-weekly coaching from $250 per month. Weekly coaching from $400 per month.
Where Your Goals Meet Resources
“What would it be like for you to…”
- Feel like you had a plan or a way forward as you experience loss?
- Feel energized and encouraged for what the day holds
- Experience moments of deep joy
- Have hope for what lies ahead for you
- Feel released from a sense of guilt
“Your Grief goals”:
- Sleep through the night
- Feel a sense of peace
- Get answers to questions about loss
- Understand what is next for me
- Learn coping mechanisms to face the grief