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Hands down, the one thing that people love about grief coaching is the idea of “Healing Forward.” It’s simple: We […]

There is a  reason why we are told to not make any major decisions for at least a year after a

Now, don’t get me wrong when I say this, but the more I explore grief and healing, the more I

I just wanted to send out a quick note this week to celebrate 2023 before jumping into 2024! For a

Our culture struggles to discuss grief.  Even more so, I have almost never heard conversations about healing after a major

Before last week, I couldn’t remember the last time I was angry—really angry.  Then, it came in quick succession.  The

On Thursday, my mom delivered a talk that was the sum of her life’s work.  The talk was called, “Living Your

“It’s been five years, I pray for healing from my grief every day, and today feels as raw as the

In my final years in New York, I had a brief yet significant relationship with a lovely young man who

In the last few weeks, I’ve had the pleasure of spending time with radiant people in their final days on

Since starting my master’s program, I’ve experienced a big surprise: A debilitating narrative I’ve lived with for over 40 years

In a recent training, I was fascinated by an exercise that involved “floating back” to previous hurts linked to memories