Healing With Intention After Loss
Our culture struggles to discuss grief. Even more so, I have almost never heard conversations about healing after a major […]
Healing With Intention After Loss Read More »
Our culture struggles to discuss grief. Even more so, I have almost never heard conversations about healing after a major […]
Healing With Intention After Loss Read More »
Before last week, I couldn’t remember the last time I was angry—really angry. Then, it came in quick succession. The
The Usefulness of Emotions Read More »
On Thursday, my mom delivered a talk that was the sum of her life’s work. The talk was called, “Living Your
The Remedy: Forgiveness Read More »
“It’s been five years, I pray for healing from my grief every day, and today feels as raw as the
Overcoming the Shame In Grief Read More »
In my final years in New York, I had a brief yet significant relationship with a lovely young man who
Practicing Rituals: Fully Surrendering Read More »
In the last few weeks, I’ve had the pleasure of spending time with radiant people in their final days on
Experiencing Joy and Suffering (at the same time) Read More »
Since starting my master’s program, I’ve experienced a big surprise: A debilitating narrative I’ve lived with for over 40 years
Follow Your Dreams – Change Your Narrative Read More »
In a recent training, I was fascinated by an exercise that involved “floating back” to previous hurts linked to memories
Healing Multiple Griefs (at one time) Read More »
Recently, I’ve been struck by this methodical step-by-step process of life after loss. It feels like being in the middle of
Doing Grief, One Step At A Time Read More »
I am not good at celebrating my wins, but I’m starting to feel hypocritical asking my clients to celebrate if
Celebrate Now, Move Your Grief Forward Read More »