Intentionally Choosing How you Grieve
I heard this great analogy recently from Jennifer Senior from her book, “On Grief,” that when a group of people […]
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Taking the First step Towards Healing
Starting anything big can be a challenge. Starting a journey of healing can be even more challenging. If we’re embarking on
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Reclaiming Your Identity After Loss
When I returned from Africa in 2019, I was weighed down by the idea of who I was—who I had
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The power of Choosing to walk Through Grief
During this Holy Week, as we see the beauty of Christ walking the intentional road of suffering for us, I
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Turning Towards Joy
These past few months, I have been healing from an eye surgery I was convinced would change my life. It
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From Worry to Extraordinary
This morning, I woke up and got into my usual quiet time routine. As I’m getting in a better habit of
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Conquering Fear, Today
This might be an extreme example, but it doesn’t seem unique. Our culture seems to have a fascination with death, horror, and the grotesque. At the core, there is fascination and perhaps a desire for some desensitization.
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10 intentional Ways To Cope With your Grief
As I’ve been preparing for July’s in-person grief group here in Richmond, VA, I’ve been developing a new part of
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Riding Waves of Grief
The first time I tried surfing, I was alone. While this may seem brave and fun, I would highly advise against
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Grieving With Scars
This week, my priest told me something that shifted my thoughts on healing. When there is a case open for
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